The Worst Valentine’s Day Candies for Your Teeth

Valentine’s Day is filled with sweet treats, heart-shaped chocolates, and festive candies. While enjoying candy occasionally is perfectly fine, some sweets are much worse for your teeth than others. Certain candies can stick to teeth longer, expose enamel to sugar for extended periods, and increase the risk of cavities. Knowing which candies are most harmful—and which are safer alternatives—can help you enjoy Valentine’s Day while protecting your smile.